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  • Information about seaweed:

www.zeewierwijzer.nl

  • Recipes with seaweed:

www.receptenmetzeewier.nl

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Risotto rice with seaweeds mix 220 g

Item No.: 1638

Delicious preparation of exclusive Italian risotto rice (Carnaroli) with different types of seaweed, prepared very simply and quickly.

4,95

Prepare according to the directions and eat as a single or main course. Delicious with mussels, cockles and cockles. 

Use

In a saucepan on the stove, put 15 g (2 tablespoons) of olive oil, add the contents of the bag and simmer for 15 seconds. Add 800g water (preferably hot) and cook over medium heat for 15-18 minutes. Stir to prevent sticking and add more water if necessary. Let rest for 1 minute and serve.

Raw mollusks (mussels, cockles, cockles, etc.) can be added 3 minutes before cooking the rice. You can also add shellfish (shrimp, crayfish, shrimp, etc.) fried for 2 minutes before you finish cooking. Adding wild asparagus and Parmesan cheese, you get new dishes with more nuances.

Ingredients: Carnaroli rice (89%), mushrooms (8%) (Boletus edulis and Lentinula edodes, in variable proportions), poultry stock (salt, wheat starch, flavor enhancer -monosodium glutamate-, sugar, maltodextrin, defatted soybeans, flavors -egg, milk, wheat, chicken, onion, chicken fat, olive oil, acid -citric acid, spices, celery, potato, leek and carrot) and spices.
General: The recommended dose is about 5 grams of seaweed per day.

ADDITIONAL INFORMATION / ALLERGENS

Store at room temperature in a dark and dry place. Once opened, store in an airtight container and consume before the "best before" date printed on the package. Contains gluten (wheat), soy, egg, milk and celery.

The seaweed may contain traces of molluscs, crustaceans and fish and may contain small natural materials from the sea. The white color that can appear on the seaweed comes from the salt in the seaweed and ensures a natural preservation.

NUTRICIONAL VALUE

FOR 100 G

Energy (kj / kcal)

1481 / 349

Fat (g)

1,8

     of which saturated (g)    

0,4

Carbohydrates (g)

73

     of which sugars (g)

1,4

Fibers (g)

2,5

Protein (g)

8,8

Salt (g)

3,7

 Voedingswaarden per 100 gram gedroogde 3-zeewierenmix

Energie 780 KJ / 188 Kcal

Vetten

waarvan verzadigd

1,3 g

0,6 g

Koolhydraten

waarvan suikers

9,6 g

0 g

Vezels 31 g
Eiwitten 19 g
Zout 7,6 g
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Risotto rice with seaweeds mix 220 g


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