The fine crustacean-like texture of sea lettuce and nori is combined with the slightly crispy and fleshy texture of wakame.
Use
The 3-Seaweed mix soaked or roasted in salads, or cook and use in soups, egg dishes, croquettes, sauces, stews, pies. Also delicious as a garnish over fish and seafood or added to rice and pasta dishes.
Cover with water and soak for 5 minutes. Drain the water and let the mix soak for another 5 minutes. The 3-Seaweed mix increases 6 times in weight.
General: the recommended dose is about 5 grams of seaweed per day.
ADDITIONAL INFORMATION / ALLERGENS
Store at room temperature in a dark and dry place. Once opened, store in an airtight container and consume before the "best before" date on the packaging.
The seaweed may contain traces of molluscs, crustaceans and fish and small natural materials from the sea. The white color that can appear on the seaweed comes from the salt in the seaweed and provides a natural preservation.
Recommended dose of seaweed with daily use: about 5 grams per day.
| NUTRICIONAL VALUE | FOR 100 G |
| Energy (kj / kcal) | 780 / 188 |
| Fat (g) | 1,3 |
| of which saturated (g) | 0,6 |
| Carbohydrates (g) | 9,6 |
| of which sugars (g) | 0 |
| Fibers (g) | 31 |
| Protein (g) | 19 |
| Salt (g) | 7,6 |
