Plain seaweed from the Galician Sea with all the flavor and richness of the cold waters of the Atlantic Ocean.
Use
Ready for use. Requires no prior preparation to be consumed. It is used as an ingredient in fish stews, salads, soups, noodles, stews and scrambled eggs.
Ingredients: Wakame* seaweed (Undaria pinnatifida), water and sea salt. *Ingredients from organic production.
General: The recommended dose is about 50 grams of fresh (= app. 5 g dried) seaweed per day.
ADDITIONAL INFORMATION / ALLERGENS
Store at room temperature in a dark and dry place. Once opened, store in refrigerator max. 5 days and consume before the expiration date on the package.
The seaweed may contain traces of molluscs, crustaceans and fish and small natural materials from the sea. The white color that can appear on the seaweed comes from the salt in the seaweed and ensures a natural preservation.
Recommended dose of seaweed for daily use: about 5 grams per day.
NUTRITIONAL VALUE for 100 gram |
Energy | 188 Kcal / 780 Kj |
Protein | 19 g |
Carbohydrates of which sugars | 9,6 g 0 g |
Fat of which saturated | 1,3 g 0,6 g |
Fibers | 31 g |
Salt | 7,6 g |
Magnesium | 761 mg |
Zinc | 5 mg |