Salterra wakame is seaweed cultivated in the Dutch Oosterschelde by the Dutch Seaweed Group. It is the first wakame in Europe which is carried out in-house, from spores (seeds) to end product. In this way, the product maintains optimal quality. With respect and attention to the environment, the wakame is cultivated in these pure waters, based on self-cultivated starting material (spores) and then dried at low temperatures.
Wakame is a delicious salty seasoning that you can use with any dish. At the end of the food preparation, add it to your fish, soup, BBQ, sauce, fried egg, potatoes, mashed potatoes, ... In short: use seaweed instead of salt! Very tasty and, with little sodium, just as healthy!
Ingredients: 100% wakame dried (Undaria pinnatifida)* *organic
Origin: Netherlands
Use: Soak in cold water for about 5 minutes and add it to the dish.
Texture: slightly fleshy and fibrous
Soaked (about 10 minutes): to add to salad, soups or as a side dish
Roasted or fried: stir-fry in various dishes, can also be used as a condiment
Cooked (about 5 minutes): can be combined with fish, crustaceans and molluscs. Can also be added to salads, egg dishes, croquettes, burgers, rice and pasta.
Recommended dosage: up to 5 grams dried per day
ADDITIONAL INFORMATION / ALLERGENS
Store at room temperature in a dry and dark place. Consume before the ‘best before’ date on the packaging. Once opened, store in an airtight container.
The seaweed may contain molluscs, crustaceans, fish or small natural materials from the sea.
Nutritional values per 100 g:
Energy: 185 kcal / 766 kJ
Fat: 0.5 g
of which saturated: 0.5 g
Carbohydrates: 7.3 g
of which sugars 2.7 g
Fiber: 38.1 g
Protein: 14.1 g
Salt: 13.8 g
